The word on Whitney's classes...
"Salt Lake City friends! If you are looking for a great fitness class to kick your ass, here it is! PiYo (Pilates + Yoga) by Whitney. I have been taking fitness classes for over ten years, and I have never had a class invigorate me and kick my butt as much as this one.
Whitney puts together a fun, challenging class and always gives constant instruction on proper form and where to concentrate your efforts when exercising. This woman is so knowledgeable and really knows her stuff." ─ Clayton Keyes
Whitney instructs the following: Cardio Fit and PiYo