HEALTHY TIP OF THE DAY

We just wanted to share one of the best healthy tips we have found. There's so much information out there, but this one received almost universal acclaim... 

• Warm lemon water first thing in the morning

Benefits include:

• Detoxifying agent

• Aids liver in flushing out toxins

• High in Vitamin C

•Blood purifier

• Balances PH

Let's be honest, kicking our metabolisms into high-gear, first thing in the morning, and with minimal effort sounds kind of amazing, doesn't it...  This healthy practice also serves as an immune system booster and is healthy skin food. Plus, it is delicious!

Happy drinking.

♥, 

Baile